Meditation and mindfulness

Introductory course

with Buddhist monk

Venerable Toby Gillies

Introduction to meditation Tuesdays

7.00-8.00pm ongoing each Tuesday.

$25 per class

 

Create Calm Within Your Mind

Meditation Classes Toorak

Enjoy liberation from troublesome thoughts and constant stress by practicing meditation. Toorak locals will find our Hawthorn meditation centre to be conveniently located for one-off or regular meditation classes. Gain a deeper understanding of your mind and emotions with our beginners or advanced Buddhist classes, all of which will propel you towards creating a better self.

All classes are taught by the Venerable Toby Gillies, who has a wealth of knowledge to share with his students. This lifetime of experience informs our meditation classes for Toorak residents, which follow a structured program of study. Whether you drop in for one class or commit to our 8-week course, you will be able to develop mental and spiritual tools to enhance every aspect of your life.

Those looking for authentic meditation classes near Toorak will feel at home in our classes – simply contact us to book your place.

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