Meditation and mindfulness

Introductory Meditation course

with Buddhist monk Venerable Toby Gillies

7.00-8.00pm each Tuesday.

$25 per class

Connect with Your Deeper Self with Meditation

Meditation Classes Balwyn

Find stillness, calm and freedom from stress by practicing meditation. Balwyn locals can easily access Toby Gilles’ Hawthorn meditation centre for guided meditation classes which emphasise the power of mindfulness.

Meditation is a spiritual journey. In the first place we conquer our fears. With that, our emotions become positive. Regular practice releases us from the hold of negativity and limitation. Whether you choose to only drop in for one class or commit to ongoing practice, you will be able to enjoy the benefits of meditation in every aspect of your life.

The ideal avenue for undergoing this transformation is through authentic meditation classes, led by the Venerable Tony Gillies. Classes are engaging and accessible, with students being taught the methods that are best suited to their development and nature.

Those looking for meditation classes near Balwyn will find a sanctuary at Melbourne Buddhist Meditation Classes – simply contact us to book your place in one of our classes.

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