Sunday May 28
10-30am – 5.00pm
Main Hall, Augustine centre
2 Minona Street, Hawthorn, Melbourne.
Mahamudra meditation is a natural, intuitive way to realise the nature of consciousness.
The meditations take us to the conventional nature of consciousness. From there it is easier reach its ultimate nature. The two correspond to the developed and natural potential for enlightenment. They are our inner Buddha nature.
When we rest awareness in its true nature, our natural purity becomes evident. We free ourselves from the grip of karma. We can no longer be thrust into suffering. Our true nature brings forth our best self, no longer bound in ego’s prison. We engage others and the events of life in the vision of enlightenment. We engage them with love, which always brings benefit to both self and others.
The techniques which we will use involve deep relaxation. There is a particular focus on the aspects of mental awareness. The boons of this meditation are stability, bliss and clarity.
The day will include guided meditations, teaching and discussion.
There are four sessions with morning and afternoon tea provided. There will be a break for lunch and we suggest either the many local cafe’s or to bring your own lunch.
The cost for the day is $100 per person, paid on arrival.
There are straight-backed chairs at the hall, or cushions are available. The floor is carpetted. If you have a particularly comfortable cushion, you are welcome to bring it.
If you would like to attend please register your interest through the contact page.